Mondays are a great day to start afresh….or so they say. Today I'm taking back what I can control and running with it.
I always feel happier after a Spurs win on a Monday morning, that's just a fact. The fact we hadn't beaten Chelsea since 2018 meant yesterday's win meant so much. Oliver Skipp I love and seeing him bag not only his first goal but such an impressive and important one felt so so good. Myself and Nicole who sits next to me were over the moon. It calmed our nerves for a little while, the Chelsea team that walked all over us a number of times last season were nowhere to be seen yesterday. Even that dreamboat I'm not meant to like (Mason Mount) wasn't enough to break down my mighty Spurs. Not gunna lie he did try for the Chelsea contingent and not because I like him but he's honestly wasted there right now.
This morning I've finally got back to writing into my mindfulness journal. I've done the morning bits now I need to get back into the habit of penning the daily stuff before I snooze. Letting out my thoughts really helped before and I honestly don't know why I ended up reverting back to not doing so. I've also set myself some daily fitness stuff that I hope to achieve and add to as the days, weeks, months roll on.
I've a few things to do today but I want my Monday to consist of productiveness and chill time. Miranda Dickinson seems to consistently empower me. Today in her Write Foxy notes she mentioned recognising that you need to incorporate rest into your routine as well. That's something I needed to hear. Of late I've let a number of things get to me much more that I would have before. Today I'll step back and look more from the outside before reacting and overdoing it.
What are your hopes for this Monday?
No comments:
Post a Comment