| Admin Dec 22 | As the fitness field is full of fads, trends, and misleading information, obtaining accurate and reliable fitness knowledge should be your priority. "The Science and Practice of High Intensity Training" stands as a source of evidence-based guidance and state of the art knowledge. Crafted by an experienced professional fitness educator, this comprehensive book delves into […] Read more of this post | | | | You can also reply to this email to leave a comment. | | | | |
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