And, so, I start this 18th Annual Canadian Reading Challenge with a book that's near and dear to my heart because I too live with chronic illnesses.
This is a book that showcases one couple's journey through chronic pain and how they confronted their chronic illness and learned to live a meaningful life, despite all the challenges.
Their story starts ten years after a catastrophic accident that changed their lives. Kara Stanley and Simon Paradis set out to try an experiment to see if they can find new ways of coping with their chronic pain.
For one year, they confront Simon's debilitating chronic pain directly. They explore pain-relief strategies, both new and old, delve into science and history, and interview experts and other pain sufferers who are seeking a deeper understanding and appreciation of pain.
What does pain really mean, and what can it teach us? These are HUGE questions, ones that I am trying to tackle right now too in my own life. The idea that pain can actually teach us something was outrageous when I first entertained the whole idea six or so months ago while doing a workshop on Insight Timer.
Yet, after reading this book, this whole idea of embracing our pain and allowing it to transform our lives in positive ways was brought home even clearer.
According to the authors, at least one in five people suffer from chronic pain, yet it continues to be poorly understood and treated. Both intimate and wide-ranging, this book brings compassion, clarity, and hope to anyone whose life has been shaped by the multi-faceted nature of pain.
There's nothing pretty about pain. In fact, pain causes a lot of suffering and most people who suffer with chronic pain try to numb it in any way that they can because it can really wrack havoc with the quality of their lives.
Some people are willing to go great lengths to lessen their pain so that they can sleep well and function in their lives. And it's understandable. This book will show the reader some new ways to cope with chronic pain. I'll admit, I learned a lot while reading this book. And I am now taking a fresh look at my pain through their lens.
This is a great read for anyone who struggles with chronic pain. It will encourage and inspire you to live a better life.
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